Posted on 28 December 2011.
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Posted in Kettlebell DvdComments (0)
Posted on 21 December 2011.
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Posted in Kettlebell WorkoutComments (0)
Posted on 17 December 2011.
Question by : Is kettlebell the best workout for weight loss?
What do you think? Like to hear from people who have tried losing weight with kettlebells or other work outs.
Best answer:
Answer by Uther Pendragon
There is no “BEST” work out routine beyond one that you will do on a regular basis and makes you burn calories. You want to have a mix of cardio and Weight training. I have tried kettlebell but my preference runs towards bench press/dumbbells with some machine work thrown in for variety.
What do you think? Answer below!
Posted in KettlebellComments (1)
Posted on 09 December 2011.
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Posted in Kettlebell DvdComments (0)
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