Entries Tagged ‘workout’

Kettlebell Workouts & Exercises : How to go a Turkish Get Up Exercise with Kettlebells

Jan.18, 2009 in kettlebells

Learn how to do a Turkish get up exercise using kettlebells from a professional personal trainer in this free instructional workout video.
Duration : 0:1:18

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Technorati Tags: exercises, girya, kettlebells, lifting, muscles, out, russian, weights, working, workout

Comments (6)

How to Exercise with Kettlebells : Kettlebell Training with Clean Exercises

Dec.21, 2008 in kettlebells

The best kettlebell workout here! Learn the kettlebell clean exercise for kettle bell training in this free online video fitness workout.
Duration : 0:0:45

Technorati Tags: bell, exercise, Fitness, Kettle, kettlebells, lift, routine, tips, video, weight, workout

Comments (10)

How to Exercise with Kettlebells : Kettlebell Training with Swing Exercises

Nov.30, 2008 in kettlebells

The best kettlebell workout here! Learn how to do the kettlebell swing exercise and learn how it benefits you in your fitness routine in this free online video fitness workout.
Duration : 0:1:4

Technorati Tags: bell, exercise, Fitness, Kettle, kettlebells, lift, routine, tips, video, weight, workout

Comments (1)

Code 5 Fitness ROCKS with kettlebells

Nov.09, 2008 in kettlebells

Promo video for Vancouver, BC-based fitness classes, bootcamps, and clinics featuring kettlebells… Be Fit For Duty!
Duration : 0:2:0

Technorati Tags: bootcamp, cool, Fitness, kettlebells, PARE, POPAT, training, workout

Comments (13)

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