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Ready to strengthen and sculpt your entire body? It's time to learn how to use kettlebells and to incorporate them in to your lifestyle. Lauren Brooks shows you how kettlebells and bodyweight exercises can get you the body and conditioning you have been striving for. This program is beneficial to women and men of all ages and athletic backgrounds. [Read More]

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Technorati Tags: best kettlebell workouts, body, brooks, conditioning, kettlebell, kettlebells, lauren, Physical exercise, sculpt, ultimate, Weight loss, with

US $49.99 End Date: Tuesday Mar-06-2012 9:13:57 PST Buy It Now for only: US $49.99 Buy it now | Add to watch list

Technorati Tags: body, brooks, COND, conditioning, kettlebells, lauren, sculpt, ultimate, volume

Jillian Michaels Ultimate 20-Pound Adjustable Kettle Bell

• 5 lb Handle
• 5 plates Adjust in 3 lb increments
• Instructional DVD included
• Adjustable 20-pound kettlebell with space-saving design
• Lets user increase intensity without buying new weights
• Comes with 30-minute instructional DVD and exercise chart
• Measures 7.75 x 9.5 x 6 inches (W x H x D); 90-day warranty
• Single 5-pound handle and five 3-pound weight plates

Jillian Michaels 20 lb Adjustable Kettle BellTone and strengthen your muscles in the comfort of your own home with the Jillian Michaels Ultimate 20-pound adjustable kettlebell. Ultimate kettlebells offer several advantages over traditional weights: they work your core with every exercise, they challenge your muscles in completely different ways (including through swinging), and they help you build cardio stamina. This particular kettlebell is also adjustable, with an adaptable design that lets you increase your workout intensity without buying whole new weights. The kettlebell–which comes with one 5-pound handle and five 3-pound weight plates–goes from 5 pounds all the way up to 20 pounds (in 3-pound increments) in just a few quick seconds. As a result, it’s possible to create a complete cardio and strength-training routine without cluttering up your home with dozens of dumbbells. The kettlebell comes with a 30-minute Jillian Michaels fitness DVD that leads you through a complete kettlebell routine, along with an exercise chart that helps you track your progress. The steel kettlebell measures 7.75 by 9.5 by 6 inches (W x H x D) and carries a 90-day warranty.

Users should always consult their personal physician before beginning any diet or exercise program.

About Jillian Michaels
Jillian Michaels is a leading health and wellness expert, and has earned a reputation for her demanding training and life coaching methods on the NBC hit series The Biggest Loser and Losing It with Jillian. She motivates nearly 13 million TV viewers on The Biggest Loser ever week, and welcomes almost 1.5 million monthly visitors to her website and daily email newsletter. Jillian is also a New York Times bestselling author of three books: The Master Your Metabolism Cookbook, Master Your Metabolism, and Making the Cut. In addition, her DVDs–which include Yoga Meltdown, 30-Day Shred, No More Trouble Zones, and Banish Fat Boost Metabolism–are consistent top sellers.

List Price: $ 149.99

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Technorati Tags: 20pound, adjustable, bell, Jillian, Kettle, Michaels, ultimate

US $18.51 End Date: Wednesday Feb-22-2012 13:20:19 PST Buy It Now for only: US $18.51 Buy it now | Add to watch list

US $18.51 End Date: Wednesday Feb-22-2012 13:20:19 PST Buy It Now for only: US $18.51 Buy it now | Add to watch list

US $18.51 End Date: Wednesday Feb-22-2012 13:20:19 PST Buy It Now for only: US $18.51 Buy it now | Add to watch list

Technorati Tags: Dave/, kettlebells, Randolph, ultimate, Workbook