Kettlebell Swing

Happy Holidays! BRAND NEW version of the kettlebell swing is now up. Check it out here This was filmed 6 years ago and is a much older version. New and improved swing video is now up. Subscribe to this channel to automatically get the newest videos. Instructions on learning the foundation of kettlebell exercises. Lauren teaches you how to perfect your kettlebell 2 handed swing. Common mistakes are covered.
Video Rating: 4 / 5