Kettlebell training (this is not an instructional video)

Thank you to over 680000 viewers! This was a self-help training video recorded in 2007 BEFORE I was trained and certified by Steve Cotter. Some of the comments left here by folks who didn’t even know what a kettlebell was back in 2007 is interesting to say the least. This is the price to pay when you are pioneer in a new activity with no instruction and not equipped with the ideal choice of training equipment. If you want to see better technique please refer to any of Steve Cotter’s instructional videos and DVDs. Thanks and happy training.

Full Length KettleBell Workout Video

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Video Rating: 4 / 5

Fitness Blender’s Beginner Kettlebell Workout – Kell’s Kettlebells Routine for Total Body Toning

Find out how many calories this burns @ bit.ly Like our free workout videos? Tell us on Facebook: on.fb.me Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with Fitness Blender’s 8 Week Fat Loss Program to Lose Weight & Tone Up Fast (eBook) @ bit.ly For printable routines, try our 8 Week Body Makeover Boot Camp Program (eBook): bit.ly Kelli is using PowerBlock’s Adjustable KettleBlockā„¢ 40, you can find it here: bit.ly
Video Rating: 4 / 5