Altus Athletic 12-Pound 2-in-1 Power Medicine Ball and Kettlebell with DVD

• Free Motion Workout
• Easily Converts From Medicine Ball to Kettlebell
• Use For Sport Training And Aerobic Workouts
• Ball Bounce Without Handles For Added Workout Options

Durable Rubber 12 LB. 2 in 1 Power Medicine Ball And Kettlebell combination for multiple exercise routines. Removable handles. These balls bounce and have a valve so that more air may be added or removed. Instructional DVD included which illustrates the wide range of exercises possible with this unique fitness product.

List Price: $ 49.99

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Technorati Tags: 12Pound, 2in1, Altus, Athletic, ball, kettlebell, medicine, Power

by David Bellomo Kettlebell Training for Athletes: Develop Explosive Power and Strength for Martial Arts, Football, Basketball, and Other Sports, pb(text only)(text only)1st (First) edition [Paperback]2010

Price: {price-updating}

Technorati Tags: arts, Athletes, Basketball, Bellomo, david, Develop, Edition, Explosive, First, football, kettlebell, martial, only1st, onlytext, Paperback2010, pbtext, Power, Sports, strength, training

The Big Book Of Kettlebells

It’s New Year! And you’re regretting the mince pies and eggnog. Have you ruined your waistline and really want to see in the new year whilst being fitter than ever? The solution is simple! Grab yourself a kettlebell, grab this book, train for just twenty minutes a day and keep the fat at bay

The Big Book Of Kettlebells is the total solution of going from zero to hero for any kettlebell lover!

Covering the kettlebell basics in depth and with over fifty, fully illustrated action exercises to get you fitter, leaner, stronger and better, this book is all content and no filler

Fully illustrated with over 50 exercises and progressions, this book and its programmes are GUARANTEED to deliver results.

The book has six sections -

The basics
Advanced drills
Upper body training
Lower body training
Core training
Routines

And with ongoing evolution on our website we’ll be continually updating this book throughout.

We’re working on a video library demonstrating the exercises and will be updating the book to include them (if our publishing elves can work it out)

So get it whilst it’s a bargain It’s New Year! And you’re regretting the mince pies and eggnog. Have you ruined your waistline and really want to see in the new year whilst being fitter than ever? The solution is simple! Grab yourself a kettlebell, grab this book, train for just twenty minutes a day and keep the fat at bay

The Big Book Of Kettlebells is the total solution of going from zero to hero for any kettlebell lover!

Covering the kettlebell basics in depth and with over fifty, fully illustrated action exercises to get you fitter, leaner, stronger and better, this book is all content and no filler

Fully illustrated with over 50 exercises and progressions, this book and its programmes are GUARANTEED to deliver results.

The book has six sections -

The basics
Advanced drills
Upper body training
Lower body training
Core training
Routines

And with ongoing evolution on our website we’ll be continually updating this book throughout.

We’re working on a video library demonstrating the exercises and will be updating the book to include them (if our publishing elves can work it out)

So get it whilst it’s a bargain

List Price: $ 9.99

Price: {price-updating}

Technorati Tags: BOOK, kettlebells

US $59.99 End Date: Friday Feb-03-2012 19:04:39 PST Buy It Now for only: US $59.99 Buy it now | Add to watch list

US $149.98 End Date: Friday Feb-03-2012 19:54:15 PST Buy It Now for only: US $149.98 Buy it now | Add to watch list

US $109.98 End Date: Friday Feb-03-2012 19:57:49 PST Buy It Now for only: US $109.98 Buy it now | Add to watch list

Technorati Tags: Bells, Fitness, Kettle, kettlebell, training, TUTORIAL