A brief intro to the sport-specific applicability of Kettlebells for Jiu Jitsu, Judo and MMA
more?
http://rivercitypc.blogspot.com/
Duration : 0:3:29
Categorized | kettlebells
Kettlebells for Brazilian Jiu Jitsu
Posted on 02 November 2008.
15 Responses to “Kettlebells for Brazilian Jiu Jitsu”
Trackbacks/Pingbacks
Leave a Reply
© 2012 Kettlebell Reviews – Russian Kettlebell Reviews. Powered by Wordpress.
and grappling.
and grappling.
T.Waits and K.B.s. …
T.Waits and K.B.s. Excellent post.
glad you like it, …
glad you like it, though you can see you are not in the majority
Finally, a training …
Finally, a training video that actually uses GOOD music!
Great video tons of …
Great video tons of info in a short video keep them coming
Excellent video. I …
Excellent video. I use kettlebells for my back and shoulders (along with dumbell). I can definitely see an improvement after only 2 weeks.
haha!
haha!
Looks like Mike …
Looks like Mike Mahler students you guys really need to learn how to pop your hips…
thanks!
the song …
thanks!
the song is a cover of ‘Judy is a punk’ by the Ramones as performed by Tom Waits.
Awesome video! I …
Awesome video! I have played rugby for years and I have just started conditioning with KB’s. The difference is awesome! This is a great video you have produced. Keep up the great work!
PS-What is that song?
thank you! We will …
thank you! We will always be working on something. stay tuned!
I use kettlebells …
I use kettlebells three times a week for jiu jitsu conditioning and streight and I know I wouldnt be the same without them. PLus what better way to work on your grip and not even be trying!!!! Awesome video! I hope you make many more like it! thanks!
you may want to …
you may want to PAUSE the VID if at some point you want to read the TEXT
excuses
excuses
Yes, my 1st clean …
Yes, my 1st clean was rough, but that was the lightest clean i’ve ever done and i did it without practice.