Promo video for Vancouver, BC-based fitness classes, bootcamps, and clinics featuring kettlebells… Be Fit For Duty!
Duration : 0:2:0
Categorized | kettlebells
Code 5 Fitness ROCKS with kettlebells
Posted on 09 November 2008.
13 Responses to “Code 5 Fitness ROCKS with kettlebells”
Trackbacks/Pingbacks
Leave a Reply
© 2012 Kettlebell Reviews – Russian Kettlebell Reviews. Powered by Wordpress.
hey, very true…
hey, very true…
Hey… don’t anger …
Hey… don’t anger ANY woman…
Ew…
some i forget …
Ew…
some i forget and some i won’t.
Hawaii no ka oi
One of them? How …
?
One of them? How many Asian GFs have you had
don’t anger an …
don’t anger an Asian woman… I know this from my future wife…
You look like one …
You look like one of my ex gf.
Good workouts keep training.
FYI this isn’t …
FYI this isn’t CrossFit. I was doing these kinds of workouts before I knew what CrossFit was. I will probably get my cert sometime in the future, but for now, this is all CODE 5 FITNESS!! yeah!
Sweet video! …
Sweet video! CrossFit didn’t invent KB’s, but it does utilize KB’s in some of the workouts. (Depends on the trainer, some use them alot.) CrossFit uses tools (KB’s, Oly lifting, etc) to create workouts that kick your butt. I’ve never seen or heard a true CrossFitter to claim origination on any of that.
I read about you …
I read about you from PAVEL. You go girl!
loving the use of …
loving the use of kettlebells!
Why would someone …
Why would someone ask if it is crossfit? Crossfit did not create kettlebell training. Crossfit are imitators not originators.
Is this CrossFit?
Is this CrossFit?
Nice work!
Nice work!