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	<title>Comments on: WORK THOSE ABS!!!! and 1 and 2&#8230;*Richard Simmons screams KEEP GOING* WOOOOO?</title>
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	<link>http://www.kettlebellreviews.com/kettlebell-workouts/work-those-abs-and-1-and-2richard-simmons-screams-keep-going-wooooo</link>
	<description>Reviews of Russian Kettlebells - Where To Buy Kettlebells - Buy Cheap Kettlebells</description>
	<pubDate>Fri, 10 Sep 2010 13:32:27 +0000</pubDate>
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		<title>By: - Xander -</title>
		<link>http://www.kettlebellreviews.com/kettlebell-workouts/work-those-abs-and-1-and-2richard-simmons-screams-keep-going-wooooo/comment-page-1#comment-500</link>
		<dc:creator>- Xander -</dc:creator>
		<pubDate>Wed, 01 Jul 2009 15:19:59 +0000</pubDate>
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		<description>Why is no one answering? *looks around for D&#38;F answerers*

Ah helll...

That is kind of intense to do in just twenty  minutes. :)

I am lucky and was born with a super fast metabolism. :D I mainly just run and do crunches and push-ups. Haha. If you can do it, go for it. :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Why is no one answering? *looks around for D&amp;F answerers*</p>
<p>Ah helll&#8230;</p>
<p>That is kind of intense to do in just twenty  minutes. <img src='http://www.kettlebellreviews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I am lucky and was born with a super fast metabolism. <img src='http://www.kettlebellreviews.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> I mainly just run and do crunches and push-ups. Haha. If you can do it, go for it. <img src='http://www.kettlebellreviews.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b></p>
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