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	<title>Comments on: LGBT: *Richard Simmons screams WORK THOSE ABS!!!!!* Any suggestions?</title>
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	<link>http://www.kettlebellreviews.com/kettlebell-workouts/lgbt-richard-simmons-screams-work-those-abs-any-suggestions</link>
	<description>Reviews of Russian Kettlebells - Where To Buy Kettlebells - Buy Cheap Kettlebells</description>
	<pubDate>Fri, 10 Sep 2010 13:39:16 +0000</pubDate>
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		<title>By: Butterbing</title>
		<link>http://www.kettlebellreviews.com/kettlebell-workouts/lgbt-richard-simmons-screams-work-those-abs-any-suggestions/comment-page-1#comment-499</link>
		<dc:creator>Butterbing</dc:creator>
		<pubDate>Wed, 17 Jun 2009 16:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.kettlebellreviews.com/kettlebell-workouts/lgbt-richard-simmons-screams-work-those-abs-any-suggestions#comment-499</guid>
		<description>I don&#39;t see any crunches on your list. Where are the crunches? You did say work those abs didn&#39;t you?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I don&#39;t see any crunches on your list. Where are the crunches? You did say work those abs didn&#39;t you?<br /><b>References : </b></p>
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		<title>By: Hugo Boss™</title>
		<link>http://www.kettlebellreviews.com/kettlebell-workouts/lgbt-richard-simmons-screams-work-those-abs-any-suggestions/comment-page-1#comment-498</link>
		<dc:creator>Hugo Boss™</dc:creator>
		<pubDate>Wed, 17 Jun 2009 16:13:59 +0000</pubDate>
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		<description>Firstly, Hello AJ ... Hope you&#39;re well.

Okay, I don&#39;t eat much junk at all. I don&#39;t really like chocolate and sweets. I drink water and sometimes have a baguette (I made) or cook some fish or something. So I don&#39;t really put on much &#39;fat&#39;.

I also walk to my uni lectures (20 mins) and sometimes jog to my tutorials and back from work. It sort of tones my body.

I also don&#39;t smoke at all (maybe the odd one here-and-there) and drink wine socially (which is a healthier option).

Yes, I am shamefully healthy :(.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Firstly, Hello AJ &#8230; Hope you&#39;re well.</p>
<p>Okay, I don&#39;t eat much junk at all. I don&#39;t really like chocolate and sweets. I drink water and sometimes have a baguette (I made) or cook some fish or something. So I don&#39;t really put on much &#39;fat&#39;.</p>
<p>I also walk to my uni lectures (20 mins) and sometimes jog to my tutorials and back from work. It sort of tones my body.</p>
<p>I also don&#39;t smoke at all (maybe the odd one here-and-there) and drink wine socially (which is a healthier option).</p>
<p>Yes, I am shamefully healthy :(.<br /><b>References : </b></p>
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		<title>By: Carls</title>
		<link>http://www.kettlebellreviews.com/kettlebell-workouts/lgbt-richard-simmons-screams-work-those-abs-any-suggestions/comment-page-1#comment-497</link>
		<dc:creator>Carls</dc:creator>
		<pubDate>Wed, 17 Jun 2009 15:49:59 +0000</pubDate>
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		<description>I&#39;m tired just reading that.

My workout is lifting the remote and changing the channel.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I&#39;m tired just reading that.</p>
<p>My workout is lifting the remote and changing the channel.<br /><b>References : </b></p>
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