I do double clean jerk 10×10 with 120seconds rest between sets with 2 x 24kg kettlebells.

I almost always throw up a little right after the 8-9 set mark. Beyond the limits.

I love it! lol

Gimme some more hardcore workouts for my kettlebells

Nice man … kettlebell double clean and jerks are awesome. Super tough exercise.

If you’re looking for more kettlebell workouts, exercises, tips and tricks, etc. check out the website below – has also got a lot of video demonstrations of exercises and workouts:

More Russian Kettlebell Challenges-DVD
25 Evil Drills for Radical Strength and Old School Toughness