Categorized | kettlebell workouts

for the 300 workout theres 50 Kettlebell Clean & Presses is that 50 each arm or 25 each?

same thing with the box jumps is it 50 each leg or 50 total

50 reps per arm

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One Response to “for the 300 workout theres 50 Kettlebell Clean & Presses is that 50 each arm or 25 each?”

  1. BigRedHulk says:

    50 reps per arm
    References :

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