Kettlebell training
Systema training
or MMA
why?
MMA.
Because it’s the closest one to what I already do.
Different goals– different training methods.
Posted on 09 July 2010.
Kettlebell training
Systema training
or MMA
why?
MMA.
Because it’s the closest one to what I already do.
Different goals– different training methods.
MMA because there is nothing else quite like it. Its the total package.
References :
MMA.
Because it’s the closest one to what I already do.
Different goals– different training methods.
References :
my brain
MMA could include both kettlebell (and other forms of weights) and Systema. (which is a really cool style, btw – mixes nicely with Ba Gua and Arnis or Wing Tsun, though I prefer a boxing/JKD footwork)
References :
http://www.shinka.ca