WHAT SIZE KETTLEBELL?
Hi – i have been training for some time now and have been using a 5kg kettlebell. As i needed to have more weight to my kettlebell, instead of buying a new one, i added an ankle weight to it, so that have me more weight.

i now need to get more weight to my kettlebell and am wondering if an 8kg kettlebell would be ok for me. Do you think that this would be too heavy for me or just right. The book that i am using states to use a 20lb one and an 8kg is just over 17lbs.

This is’nt too heavy for a girl is it?

Thanks

Gina…

p.s. ( i love kettlebells – my fav piece of equipment)

kettle balls are great just go to a store and try them out to see what weight upgrade works best for you.

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