Can someone suggest a good workout routine to train for the SSST and what I mean by that is if anyone can suggest a good Kettlebell snatch workout routine which includes how many sets, how many reps per set and how long to wait inbetween each set? Also how many days a week to do it? Thanks!

you need a trx for this one but
www.youtube.com/watch?v=odrDTx_EvMQ

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