kettlebell workouts

I do double clean jerk 10×10 with 120seconds rest between sets with 2 x 24kg kettlebells.
I almost always throw up a little right after the 8-9 set mark. Beyond the limits.
I love it! lol
Gimme some more hardcore workouts for my kettlebells Nice man … kettlebell double clean and jerks are [...]

Right now I am a high school rugby player, and I play halfback and weak side flanker. I am 5′8" and 175 pounds.
Basically, what I am looking for is to be able to gain somewhere around 10-15 pounds of muscle over the upcoming summer and to be in better athletic shape than ever before. [...]

hey! could you help me.
Im a strong girl and love to lift weights and so on. Love a good workout. P90x, treadmill, weights, balls, bands,riding my bike and so on.
The kettlebell workouts look great. I really want to know what weight should i use for someone like myself?
Should i just go [...]

I do not know if they are worth buying, but most libraries have an extensive collection of work out DVD’s. Most let you request DVD’s for other libraries. You could get to use it for free and try it for yourself.