Kettlebell workout, gimme some hardcore routines!?
Thursday, May 13th, 2010I do double clean jerk 10×10 with 120seconds rest between sets with 2 x 24kg kettlebells.
I almost always throw up a little right after the 8-9 set mark. Beyond the limits.
I love it! lol
Gimme some more hardcore workouts for my kettlebells Nice man … kettlebell double clean and jerks are [...]
