kettlebell training

Cross-fit exercise has Kettle-ball training in its routines as well, so you can use Cross-fit for both, which is probably a good routine for losing weight for you.
There is no such thing as the "best workout" that I can think of, people usually put together good routines and exercise for others to follow. I [...]

im a heavyweight amature boxer, im 20 years old, i have a fight in may, my weekly routine is
MON Morning:
warm up/strech, 10 minutes
run 2 miles
side shuffles, 50 feet, pick up a KB sprint back and put it down, 10 time, KB weight Increases
ladder footwork drills
(this is circut one, there is no rest between sets)
kettlebell snatch [...]

Can kettlebell replace or even trump the effects of weight training?
I’m not looking to lose weight. My primary goal is to build strength. I’m wondering if it’s better to go to the gym or use kettlebell. How can kettbell replace stuff like squats, deadlifts, chin ups? I’m not sure.
if u wana loose weight at home [...]

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